4390 Kimball Bridge RoadSuite BAlpharetta, GA 30022
480 John Wesley Dobbs Av. Suite 180Atlanta, GA 30312
Not sleeping good?
Even though you were sleeping all through the night you may be experiencing sleep disturbances. There are over 70 different types of sleep disorders and are all categorized in three areas lack of sleep, disturbed sleep, and excessive sleep. Sleep disturbances occur throughout the night without you even knowing it, this can be caused by many different problems. Keeping your body in shape, dieting correctly, removing caffeine, and developing a good lifestyle can correct these problems. Everyone is different, and your Chiropractor can help.There are stages in your sleep that your body must go through to achieve a good night sleep, in fact there are 5. This cycles over and over throughout the night.Stage 1 – Light sleep and relaxation of the muscles. ( can wake up)Stage 2 – Activity in the brain slows and eye movement stops.Stage 3 – Brains waves become slow (delta waves) and small quick waves occur.Stage 4 – Brains waves are all delta wave.Stage 5 – (REM) Rapid Eye Movement – dreams occur.This usually takes about an hour and a half to complete 1 cycle. Sleep is needed for your body to function properly, so take care of yourself and do what it takes to achieve a good night sleep.
Feeling tired, drained, exhausted, and depressed, these are symptoms commonly known as fatigue.read more
You wake every morning feeling like you were up all night, well maybe you were.
Everyday people suffer from pain that is being directed inside their head, the term we use for this is headaches.read more
Your body has its own built in immune system to protect you from outside elements,
Most people that have mood swings do not even realize how unpredictable their moods can fluctuate.read more
When pain occurs it is showing you that somewhere in your body a problem has surfaced.
I have worked out at the gym and played tennis for many years without any type of physical problem. Then in April I began to experience tingling from my neck/shoulder down my left arm to my hand. The tingling/pain increased as months went by so I made an appointment with my orthopedic. I went through nerve tests, epidural shots in my upper spine, and physical therapy but the tingling/pain remained, and in fact, worsened. I was getting frustrated so I finally decided to see a chiropractor, and I found Matt Germain on the internet. His website intrigued me because he offered alternative treatments such as laser therapy, use of Therapain spray, as well as the standard chiropractor treatments. After a few weeks of treatment by Matt, I noticed a reduction in the intensity and frequency of the tingling/pain I had been experiencing. By the end of a few months the tingling was gone and my shoulder and neck felt great! I have to admit I was skeptical, but the effectiveness of his methods and the professionalism Matt displayed were awesome. I am now back to working out and playing tennis without any pain. I recomend Matt Germain to anyone who is suffering and wants to get relief from an excellent, caring chiropractor.
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